Stacy Sims

Provided, City Silence, by Ian Forsgren

Imagine starting off your day listening to classical music and developing the ability to practice mindfulness.– That'’s what students and teachers at Academy of World Languages get to experience through Mindful Music Moments.

Provided

Being a teenage girl isn'’t always easy; with concerns about appearance, often driven by the media, it can be difficult for young women to feel in-tune with themselves. Founded more than a decade ago in 2005, the True Body Project empowers girls to connect to their bodies and develop authentic voices — to be their true selves.