Classes/Workshops

Yin Restorative Yoga

Classes/Workshops

Yin Restorative Yoga

This class is for Yin-Restorative Yoga. It includes both active and passive movements and stretches to strengthen and restore your body. We focused on passive restorative stretching (Yin). Expect a balanced posture practice complete with deep relaxation. Open to all levels. Beginners welcome.

30 minutes of active strengthening + 30 minutes of passive stretching and relaxation

World Peace Yoga

$54

Every week through Nov 27, 2024.
Wednesday: 06:00 PM - 07:00 PM

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World Peace Yoga