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Vitamins, minerals, botanicals and various other substances are touted as giving you a healthy boost. But what do you know about them?
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According to author Jonathan Kauffman, what might have once been referred to as "hippie food" in the 1960's is now the basis for many of today's diets.…
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You started a diet as the calorie-rich holidays passed and the new year got underway. Things were going well.But then, like a lot of us who are trying to…
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There’s more to getting rid of headaches than just using painkillers; researchers at the University of Cincinnati confirmed there is a link between diet…
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While going gluten-free may seem like a trend for some, it’s a necessary precaution for those with celiac disease or gluten intolerance. Gluten – found in…
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Kristen Suzanne, author of Raw Awakening: Your Ultimate Guide to the Raw Food Diet, joins Thane Maynard to discuss the benefits of a raw diet, including…