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Local author Connie Bergstein Dow hopes her latest book will encourage children to find new and fun ways to get moving and stay healthy. She talks about…
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Dancefix is a high-energy adult dance workout class that recently moved into its very own studio in Blue Ash.Heather Britt, the founder of Dancefix, talks…
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Now that it’s 2013, have you, like many others, made a resolution to get in shape, lose weight, exercise more, etc.? Before you decide to take off on a 3…