fitness

After being forced to close by the COVID-19 pandemic, many gyms, health and fitness centers are reopening to guests again, following healthy guidelines to…

Ohio Gov. Mike DeWine and Lt. Gov. Jon Husted on Thursday announced a slew of openings for various industries that have been closed for nearly two months…

Yoga, a philosophy originating in India thousands of years ago, serves to connect the mind, body, and breath through a series of movements and postures,…

A fitness test, designed to offer incentives for Cincinnati Police officers to get in shape, will open up to the entire force in March. I found out just…

Now that it’s 2013, have you, like many others, made a resolution to get in shape, lose weight, exercise more, etc.? Before you decide to take off on a 3…

Erin Hamilton, executive director and local founder of Girls on the Run - Cincinnati, is in The Front Row with Betsy Ross to talk about this year’s5K…