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State legislators are working on passing a resolution that urges Congress to keep daylight saving time as the standard time all year long. The motivation to lock the clock goes beyond a general annoyance or lack of sleep.
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Sleep experts say you should take care when springing your clocks forward this weekend. Research shows people stay up later and get an hour less sleep on daylight saving time.
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Whether we're "falling back" or "springing forward," anyone with children or pets - or frankly, a well-tuned internal clock - will tell you, that first day is usually a doozie. Is it time to put the practice to bed?
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The switch to Daylight Saving Time (DST) this weekend means most of us will lose an hour of sleep Saturday night. While that doesn't seem like much more…