Authentic Happiness In Seven Emails

Sep 4, 2015

It all began when Professor Javy Wong Galindo received an email containing a simple question, asked at the right time: “How can I be happier?”  Authentic Happiness in Seven Emails is Mr. Galindo’s answer to that question. Through these seven emails, he shares three key concepts and four critical skills for living a happy life. 

Authentic Happiness, a guide to a life well lived.

More than a collection of emails or an introductory textbook to positive psychology, Authentic Happiness in Seven Emails is a thought-provoking guide to the science of happiness and to a life well lived. Javy Galindo spoke with us about his book, and his thoughts on finding real happiness in life.